When Life Gives you Lemons on Race Day

Sometimes race day doesn’t go the way you trained for. In this episode, I open up about my September half marathon — the disappointment I felt crossing that finish line, the messy middle of processing it, and the mindset shift that’s helping me move forward. If you’ve ever walked away from a race wondering “what was all that work for?” — this one’s for you. Let’s talk about how to turn the sting of a tough race into fuel for your next start line.

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