Get That Runner’s ”High” with Leah Kern RD

This week I am talking to Leah Kern RD, she is an anti-diet dietitian and certified intuitive eating counselor who specializes in helping people heal their relationships with food and body. 

 

We are talking about cannabis. Leah shares her story and how cannabis has impacted her life. She talks about binging while using cannabis and reasons it can happen and tips on how to navigate through it.

 

You can follow Leah on Instagram @leahkern.rd. Check out her website, her podcast, 1:1 coaching, her course, and her writing substack.